What muscles are used in a baseball swing?
Can you please list ALL the muscles that are being used in a baseball swing?
Thank you!
i know for a fact that most of the muscle you use is in your legs and leg stance for the arms im not sure
Can you please list ALL the muscles that are being used in a baseball swing?
Thank you!
i know for a fact that most of the muscle you use is in your legs and leg stance for the arms im not sure
You do use a lot of core muscles. but every single muscle is essential in a proper baseball swing. to generate power you needs quick arm, hip and leg speed.
References :
Experience
i know for a fact that most of the muscle you use is in your legs and leg stance for the arms im not sure
References :