Body Building Begins – Super Sets
When you begin to workout
Duration : 0:6:12
Posted
on Thursday, July 2nd, 2009 at 12:24 am and is filed under Body Building.
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thank you so much, …
thank you so much, I will use that, but one question sorry, how do i apply the super sets to chest workouts? ive done pushups and flys but it never gets any bigger, i max myself, it seems the same.
train your lats to …
train your lats to get rid of it
Sounds good…….. …
Sounds good……….
I’m not sure I …
I’m not sure I understand your question but you should certainly work out your back muscle…………
hey urm i enjoy …
hey urm i enjoy workin out alot n i folow a lot of ur videos but i hav 1 problem that i hpe u can help me with my back muscles stick out a bit at the back n im not sure y but shall i workout my back more to gain more muscle over it or im not sure???
you should be a …
you should be a preacher
your message is so similar to fighting the christian fight
keep going
preach
he speeks the truth …
he speeks the truth, loool, its not tht hard tho lool if u want it
thanks dude! …
thanks dude! good thinking! im gonna use this and muscle confusion
NIce…How tall are …
NIce…How tall are you?
no problem……… …
no problem………………
185lbs………….
185lbs………….
Do you know your …
Do you know your aprox. body weight at the time of this video?
It’s high intensity …
It’s high intensity training, think of the difference between walking and running……..
running will get physically in shape much quicker than walking because to the increased intensity………….
Noglokel…………..
hey, great video
…
hey, great video
thanks for the advice, including the mental side of the workout
I’m scared…
I’m scared…
damn i be workin …
i be workin hard in the gymn and i’m making improvement but its slow. i’m 6’0 185 nice and cut but i want to look beefy like this dude i still look slim kinda, i dont show off so i want ppl to know i’m diez when i got my shirt on
Physical terrorist
Physical terrorist
you are so freakin …
you are so freakin ripped it’s unreal. im gonna do supersets and get even more ripped than you then we can have a bar brawl, naw a gym brawl. watch ouT!
why is this so much …
why is this so much better then rest like 30 – 60 sec ? (:
damnnnnn your right …
nnnn your right pec is way bigger than your left lol
you would notice …
you would notice that
If you use steroids …
If you use steroids, you will be cheating and won’t be able to take credit for your results. You will be humilated. You will be called a loser.
Do it naturally and don’t be a cheater.
You need to use …
You need to use steroids if you want the best body. When used in moderation, especially someone like you, you’ll look perfect. Of course when over used you just look like a freak. It’s something you should think about.
You must do what …
You must do what your body can handle…………
And one more …
And one more quiestion. XD
Should i do just one superset? Because my triceps can only handle just one. :p