do body building exercises stop your height growth?

I am 19, and I know and feel that I’m still growing taller , I have done body building before without considering it’s effect on my height, but now it matters to me because I wanna reach my maximum height possible. does body building or weight lifting have any effects on height growth? I know all that stuff that it’s somehow hereditary , but I know that right exercises and diet have a major role.

You will grow still grow, keep up the good work

Posted on Tuesday, November 3rd, 2009 at 3:54 am and is filed under Body Building. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “do body building exercises stop your height growth?”

  1. sharon s says:

    You will grow still grow, keep up the good work
    References :
    a gym freak