Is body building possible at the age of 40 ?

I am a 40 year old unmarried man with73 kg weight height 5’5”. I want my build my body and increase stamina and power. I just want to ask Is body building possible at the age of 40 ? Please answer me it has become a question of my existance.

yes it does.There are so many people over age 40 and even 50s and 60s doing bodybuilding.

Checkout bodyspace.bodybuilding.com and make an account.It will change your life forever.I gurantee it.Dont worry about age.Bodybuilding has nothing to do with age.

Posted in Body Building |

Posted on Saturday, October 24th, 2009 at 9:22 am and is filed under Body Building. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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10 Responses to “Is body building possible at the age of 40 ?”

  1. jared says:
    October 24, 2009 at 2:53 pm

    yes it does.There are so many people over age 40 and even 50s and 60s doing bodybuilding.

    Checkout bodyspace.bodybuilding.com and make an account.It will change your life forever.I gurantee it.Dont worry about age.Bodybuilding has nothing to do with age.
    References :

  2. Sunlow says:
    October 24, 2009 at 3:38 pm

    You can body build at any age.
    :D
    References :

  3. Rex H says:
    October 24, 2009 at 4:11 pm

    It’s possible to do body building at any age but it becomes more difficult as you age. However it can be accomplished with daily exercise and body building.
    References :

  4. Timothy B says:
    October 24, 2009 at 4:51 pm

    Definately yes! I am 49 and I train on a Bow Flex machine.
    I do not compete in shows anymore or train as heavy as I used to, but still maintain everything pretty well. It’s never too late.
    References :
    29 years of personal training

  5. sona says:
    October 24, 2009 at 5:19 pm

    It is possible but it will be better if u do running and yoga because it gives u internal strength which is the most important thing . if u workout at gym by heavy weight system its not very good for a tyro. so its better that u start working out free hand ……
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  6. Vasumathi N says:
    October 24, 2009 at 5:29 pm

    body building cannot be done after 40s you can keep ur body as it is with exercises
    References :

  7. kuato lives says:
    October 24, 2009 at 5:54 pm

    yeah man! go to bodybuilding.com! hope everything goes well for you…
    References :

  8. Aaron V says:
    October 24, 2009 at 6:08 pm

    yes it is possible. They have classes so you are not going up against some 26 year old kid. Just harder to form the body as you get older especially if you havent been lifting as a means to stay in shape. But yes you can do it.
    References :

  9. bhawna_lm says:
    October 24, 2009 at 6:28 pm

    you can do it ….come on need only your courage and healthy body …best of luck…
    References :

  10. jeetabhi says:
    October 24, 2009 at 6:58 pm

    yes it is possible provided you start it under the guidence of a trained instructor
    References :