How do I stimulate Growth Hormone release?

I’m a teenager, and I want to get taller. Since my growth plates are still open, I know I can add a couple of more inches. The problem is I don’t know what really stimulates the release of Growth Hormone. Amino acids are said to work, but there might be something I don’t know that someone can help me with.

I’ve been told that if you drink lots of Milk that it can be helpful in strengthening your bones. Give that a shot!!

Posted in Growth Hormone |

Posted on Friday, October 9th, 2009 at 2:21 pm and is filed under Growth Hormone. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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One Response to “How do I stimulate Growth Hormone release?”

jonathanthepoet says:

October 9, 2009 at 7:45 pm

I’ve been told that if you drink lots of Milk that it can be helpful in strengthening your bones. Give that a shot!!
References :

Human Growth Hormone Facts