Digestive Enzymes, Nutrition and Your Health

Nutrition by Natalie
Information about Digestive Enzymes

Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.

Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.

Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be ociated with or the cause of numerous diseases.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

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Duration : 0:9:59


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Posted on Wednesday, August 26th, 2009 at 8:16 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Responses to “Digestive Enzymes, Nutrition and Your Health”

  1. oiyabastard says:

    i would be very …
    i would be very nice to her , then kiss her gently on the cheek and cry

  2. azrausa says:

    Hi Tifaniee,I Try …
    Hi Tifaniee,I Try many different brand,But they don’t really work for me.MRM -DIGEST-ALL…..RENEW LIFE-i used this more then others because they are GULUTEN,DAIRY,SOY,YEAST Free,Sometime they work for beginning,

  3. tifaniee says:

    im not using any… …
    im not using any…what would you recomend?

  4. azrausa says:

    Hi Tifaniee ,which …
    Hi Tifaniee ,which product enzyme are you using?

  5. mchertron says:

    Eat raw foods, stay …
    Eat raw foods, stay active, educate yourself, and you can get a woman like this.

  6. Nelvarro says:

    I would slam this …
    I would slam this girl hard.

  7. jnfk970 says:

    i wouldn’t throw …
    i wouldn’t throw her out of bed. :)

  8. traverusagent says:

    Good information. …
    Good information. She’s telling the truth.

  9. drushtvo says:

    Why would you get a …
    Why would you get a thumbs down for that?

  10. jvflexx says:

    great info….i …
    great info….i always take enzymes with my supplements….works great…

  11. tifaniee says:

    whats the best …
    whats the best enzymes that you would recomend…is it good for weightloss

  12. xzcz875 says:

    i want to this …
    i want to this girl real bad.

  13. MrsBigelsworth says:

    Is there anyone …
    Is there anyone that should not take supplement digestive enzymes? I was told that certain intestine problems can be worsen by the use of protease.

  14. padude64 says:

    Can you have a …
    Can you have a pancreas transplant?

  15. usahog666 says:

    Yes, but go easy on …
    Yes, but go easy on the whipped cream.

  16. cxbz98 says:

    does eating your …
    does eating your count as good nutrition?

  17. freedomman121 says:

    Take a look at the …
    Take a look at the active digestive enzymes and active systemic enzymes from Global Health Trax.

  18. simplegrl86 says:

    Nataila, Are you a …
    Nataila, Are you a raw fooder? Just wondering??

  19. entropyfu says:

    What specific …
    What specific enzymes (chemical names) are you referring to?

    Aren’t these enzymes that occur in food destroyed in the high acidic environment of the stomach?

  20. BryanLim14 says:

    gosh natalie you’re …
    gosh natalie you’re so cute…i could sit and listen to you talk the whole day with a smile :)

  21. dandypajamas says:

    I second that.
    I second that.

  22. readnblog says:

    True health …
    True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers

  23. Zarcona says:

    Are there some raw …
    Are there some raw foods that contain more digestive enzymes than others? If so, can you provide a list?

    What percentage of foods we eat should be raw to avoid the need for enzyme supplements?

  24. GoodVibesRevolution says:

    Another way to …
    Another way to include enzymes with every meal is to eat cultured vegetables. They help tremendously in breaking down food. They are also a good source of probiotic bacteria.

  25. mugz28sc says:

    I love you. You …
    I love you. You are everything I want in a woman.