Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

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Hunger Control, Cravings, Weight Loss, Nutrition

Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Nutrition by Natalie

Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:20:1


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Posted on Wednesday, August 12th, 2009 at 6:05 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Responses to “Hungry? Hunger Control, Cravings, Weight Loss, Nutrition”

  1. pinggao321 says:

    Interesting never …
    Interesting never thought that hunger could be related to thirst! Its also important that we take time to chew our food at least 1/2 hr for each meal so that the food could be digested properly rather than we are stressed we just gobbled our food down and it becomes fat in our body as there is lesser time to digest.

  2. oLOBOMAUMAU says:

    THANKS .
    It’s a …

    THANKS .
    It’s a great great video , it realy
    explained me a lot of things (^ ^).

  3. hualushui says:

    Great video! I love …
    Great video! I love your video! It really helps!

  4. Tavlo says:

    I think at 2:39 you …
    I think at 2:39 you meant to say, “people mistake THIRST for hunger”. :-)

  5. PuffinPieProductions says:

    and even ppl saids …
    and even ppl saids is growing up i dont think so i aready once “growed up” i know beacuse during that period i ate 2x then i usually eat but now i dont feel that i am growing more i am thin not underweight nor overweight but is jus werid that i eat more just because i am influence by my dad just wonder if is bad or good to eat more =/.

  6. PuffinPieProductions says:

    although i know …
    although i know this my dad force me eat more since he came back and now i eat more so i get hungry more is that good to eat more or bad?? is not that i eat unhealthly in fact i eat super healthliy like i was vegeterian and eat just enough to be full and not over eat i even have organiz brown rice everyday we dont eat white rice at all.. vegies etc ..

  7. mrsagitarius26 says:

    if you really want …
    if you really want to achieve the body that you dream of? i think you should try crevax, because it really helps me to reduce weight in short period of time without any harmful side effects.

  8. heather23renae says:

    Thanks, I’ll try …
    Thanks, I’ll try that.

  9. Ulquiorra4th says:

    YOUR FAT CELLS …
    YOUR FAT CELLS NEVER GOES AWAY

  10. xsweetxSweetLullaby says:

    Hey ! I know you …
    Hey ! I know you write this comment a while ago but I had the same time issue you had being a student too. What I do is that on weekend I buy a bunch of vegetable and fruits and immediatly cut all of those that needs prep. So, when Im hungry, its easy to grab the bag of sliced vegetables and you just need a mini fridge in your room :)

  11. artisticmystic says:

    It’s still a lot of …
    It’s still a lot of calories to ingest trying to maintain a healthy balance of vitamins and minerals. I guess this is why we have vitamin pills, so we get those essentials without retaining excess calories. Even with those pills, I still get hungry and want to eat good food. That’s how everyone is. We love good food.

  12. drakendrones says:

    omg! so true… …
    omg! so true…happens to me too!!!!!

  13. decflower2 says:

    This is so true!! …
    This is so true!! Even when I am hungry and i eat some chocolate or a piece of cake it immediately does somethign to my stomach and it really does not make me feel good and it really is not a good feeling and then when we get the good healthy meal i am confused whether i am full or whether i need food or not. So i personally need the right full healthy meal than munching on chocolates when I am really hungry. It works for me and makes me feel good when i eat the real meal than sugary junk.

  14. Kittylitter21 says:

    thanks.
    geez i got …

    thanks.
    geez i got so many thumbs down :[

  15. GuineaPiggie243 says:

    What about herbal …
    What about herbal tea? I didn’t think that it was bad for you. My nutritionist says it should be drink every day.

  16. illllinois says:

    how come when im …
    how come when im sooo hungry and eat a piece of chocolate or candy i lose appetite on the spot

  17. 13animelover13 says:

    Trust me, try to …
    Trust me, try to lose weight the healthy way. Eat more fruits and veggies, and less fats and sugars. Also, exercise. Diet pills will just mess up your body, and make it harder to maintain a healthy weight.

  18. thelovelyloser says:

    Can you suggest …
    Can you suggest some high fiber foods?

  19. Kittylitter21 says:

    can you please do a …
    can you please do a video about diet pills, if they work.
    I am 14 and i take them…cuz im fat duh

  20. ashadoresya1 says:

    I wanted to watch …
    I wanted to watch this, but it’s just way to long.

  21. mark872008 says:

    Im always hungry, i …
    Im always hungry, i eat, but my hunger persists Omg!!! its so hard to stay away from junk food,

  22. smAshorty says:

    i have a question: …
    i have a question: can you eat something like fast food and then work it off? or should you do something else (but what if thats you dinner)

  23. mypoconowilkes says:

    thank you sooo much …
    thank you sooo much…i did not no that sweeteners could cause weight issues thanks (=

  24. dawnnc9 says:

    Thanks for the tiips
    Thanks for the tiips

  25. catinahat266 says:

    i never understood …
    i never understood the glucose and insulin thing this much, gonna research it some more, like why insulin makes you store fat, but the cycle was explaned well, thanks,