Nutrition and Your Mental Health
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
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© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
Great info. I …
Great info. I concur and teach much of the same!
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Thoughts on wheatgrass?
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what’s the best food for brain? is true that best food for brain is the ones which have Vit. E
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Like o m g this is so awesome!
grape seed oil is a …
grape seed oil is a great product but it contains only trace amounts of Omega 3. It is high in Omega 6, not omega 3.
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apples have major amount of iron…
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that smile she throws in every once and a while is priceless
I was eating all of …
I was eating all of this before. Maybe meat really is bad.
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Nurses do not take care of themselves, look closely at their faces, dark circles under their eyes, skin blah, they eat fast food, work exhausted, don’t take vitamins.
I watched Joey …
I watched Joey Petroni’s video on High Fructose Corn Syrup and it had me feeling great. I will try your ideas and let you know!
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True health …
True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers
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Haha…
. …
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i love to drink i …
i love to drink i love fast food and by the way its all really healthy for you
fast food is trash.
fast food is trash.
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Nice Info
Nice Info
Just wear the rings …
Just wear the rings of immortality and you will wake up feeling a lot better in morning. trust me.
Thank you
Namaste
Thank you
Namaste