How long does it take for vitamins/supplements to take effect?

I am anemic (due to being a vegetarian) and have been suffering from severe fatigue for the past month or so. I started to take a multi-vitamin and extra calcium and iron supplements in hopes that they would improve my health and energy level.

I was just wondering how long it takes for supplements to start working through your system so I know if vitamin deficiencies are something that I should keep looking into.

Thanks.

Simply:
2-4 weeks

Everybody is different though. Your body will react in a different way.

Posted in Supplements |

Posted on Sunday, December 20th, 2009 at 12:49 am and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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4 Responses to “How long does it take for vitamins/supplements to take effect?”

  1. mama4 says:
    December 20, 2009 at 6:22 am

    work through system 24hrs
    References :

  2. JakiiB says:
    December 20, 2009 at 7:06 am

    Simply:
    2-4 weeks

    Everybody is different though. Your body will react in a different way.
    References :

  3. katie says:
    December 20, 2009 at 7:35 am

    i take hydroxy cut max for about 3 weeks now i exercise and eat less! i felt it the 1st day that i started taking it i have already lots weight and am very happy with this! i also take a meal supplement that help me no get hungry!
    References :

  4. LeeA says:
    December 20, 2009 at 8:09 am

    I usually takes at least two weeks to start to help.
    References :