Comments on: The Truth about Vitamins & Supplements – Clinical Nutrition

By: phdchristmas

phdchristmas — Wed, 12 Aug 2009 23:06:03 +0000

good video. i …
good video. i mother is on a recent ‘trend’ of “OMG I NEED ALL MAH VITAMINS.” i heard someone talked her into buying a bunch of vitamins and crap, and all the stuff they said.

personally i take a 1 multivitamin capsule a day. A Kirkland signature Labeled thing. My mother on the other hand has probably 8+ bottles of vitamins and minerals, which is just ridiculous imho.

By: permanentbliss

permanentbliss — Wed, 12 Aug 2009 23:06:03 +0000

food is toxic dude! …
food is toxic dude!! eat only vitamins and other meal in a pill stuff, ROTFLMAO!!

By: saintpk

saintpk — Wed, 12 Aug 2009 23:06:03 +0000

hey dude im workin …
hey dude im workin out and i started taking one a day vitamins, it made me sick, but should i be eating on top of taking supplements or what O_o

By: saintpk

saintpk — Wed, 12 Aug 2009 23:06:03 +0000

hey im workin out …
hey im workin out and i started taking one a day vitamins, should i be eating on top of taking the vitamins or does it supplement food?, and what about protein shakes?

By: Justinbanner21

Justinbanner21 — Wed, 12 Aug 2009 23:06:03 +0000

I have been taking …
I have been taking Hemp protein, which is a good source of omega 3 and I feel great

By: permanentbliss

permanentbliss — Wed, 12 Aug 2009 23:06:03 +0000

“NSI Synergy 3000″ …
“NSI Synergy 3000″ from Vitacost is an award winning supplement, it has boosted my energy levels and sense of well being greatly. They are at version 11 of this product, it just keeps getting better each year. Remember to only use supplements as supplements!! And support organic food baby! ciao!

By: Themaskedchristian77

Themaskedchristian77 — Wed, 12 Aug 2009 23:06:03 +0000

cool man

that …
cool man

that is freakin cool

By: Themaskedchristian77

Themaskedchristian77 — Wed, 12 Aug 2009 23:06:03 +0000

hey man cool Hey I …
hey man cool Hey I got a question do the powderd vitamins work and secod question is do vitamins hepl alot?

By: monkeydomonkey

monkeydomonkey — Wed, 12 Aug 2009 23:06:03 +0000

i work out a few …
i work out a few times a week what should i take to repair musle damage .

By: blinkblinkblinkkdd

blinkblinkblinkkdd — Wed, 12 Aug 2009 23:06:03 +0000

good speaking Dr. …
good speaking Dr. Vincent

I am currently on the following supplements (I am a serious athelete):
- Multi vitamin/mineral
- Fish oil
- Whey/Casein proteins
- Creatine
- L-arginine

My diet is extremely strict and I get most nutrients out of my food. Supplements just covers what’s missing in my diet and that’s the thing with newbies, they tend to completely rely on supplements.

Thx again.