What are good supplements to take during and before lifting?

Right now I take BSN Syntha 6 at breakfast and postworkout, and BSN Cellmass preworkout and postworkout. What are some good supplements to take before and during a workout? I like BSN products so if you can suggest any by BSN, I’d prefer them, but I am open to all(legal) products.

those are both good. it sounds like you’re doing it right. everyone’s body reacts to different products differently so you have to experiment. it also depends what you’re trying to do. ie burn fat or build mass.

Posted in Supplements |

Posted on Wednesday, September 9th, 2009 at 7:08 am and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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One Response to “What are good supplements to take during and before lifting?”

  1. dicko says:
    September 9, 2009 at 12:16 pm

    those are both good. it sounds like you’re doing it right. everyone’s body reacts to different products differently so you have to experiment. it also depends what you’re trying to do. ie burn fat or build mass.
    References :