What are some alternatives to creatine body supplements?

I’ve been sticking to a good workout regimen for the past few weeks to gain muscle mass and strength. I want to boost my muscle making abilities, but don’t want to go on a supplement such as Creatine or HGH or anything like that.

Are there natural ways I can boost muscle density and strength through diet or natural supplements?

Whey Protein.

Posted in Supplements |

Posted on Tuesday, January 19th, 2010 at 11:08 am and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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One Response to “What are some alternatives to creatine body supplements?”

  1. maxwell_b says:
    January 19, 2010 at 5:08 pm

    Whey Protein.
    References :