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	<title>Human Growth Hormone Facts &#187; muscle</title>
	<atom:link href="http://www.growth--hormone.com/tag/muscle/feed" rel="self" type="application/rss+xml" />
	<link>http://www.growth--hormone.com</link>
	<description>Excellent Resource for Human Growth Hormone Facts</description>
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		<title>Bodybuilding &#8211; ARNOLD SCHWARZENEGGER</title>
		<link>http://www.growth--hormone.com/body-building/bodybuilding-arnold-schwarzenegger</link>
		<comments>http://www.growth--hormone.com/body-building/bodybuilding-arnold-schwarzenegger#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Arnold]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[BUILDING.......]]></category>
		<category><![CDATA[culturism]]></category>
		<category><![CDATA[MR.]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[schwarzenegger]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/body-building/bodybuilding-arnold-schwarzenegger</guid>
		<description><![CDATA[A video i made about arnold (one of my favorites bodybuilders off all time)&#8230; he is an inspiration for me and for many people , he definitly opened a door and hope for a lot of you guys and,simply &#8230;he has the sandow. Enjoy! Duration : 0:4:41 addthis_url = 'http%3A%2F%2Fwww.growth--hormone.com%2Fbody-building%2Fbodybuilding-arnold-schwarzenegger'; addthis_title = 'Bodybuilding+%26%238211%3B+ARNOLD+SCHWARZENEGGER'; addthis_pub = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LPSRK6VIPjA/2.jpg" align="left">A video i made about arnold (one of my favorites bodybuilders off all time)&#8230; he is an inspiration for me and for many people , he definitly opened a door and hope for a lot of you guys and,simply &#8230;he has the sandow. Enjoy!</p>
<p>Duration : <b>0:4:41</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Arnold' rel='tag' target='_blank'>Arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BUILDING.......' rel='tag' target='_blank'>BUILDING.......</a>, <a class='technorati-link' href='http://technorati.com/tag/culturism' rel='tag' target='_blank'>culturism</a>, <a class='technorati-link' href='http://technorati.com/tag/MR.' rel='tag' target='_blank'>MR.</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/olympia' rel='tag' target='_blank'>olympia</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a></p>

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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Reading Nutritional Labels</title>
		<link>http://www.growth--hormone.com/nutrition/reading-nutritional-labels</link>
		<comments>http://www.growth--hormone.com/nutrition/reading-nutritional-labels#comments</comments>
		<pubDate>Thu, 06 Aug 2009 00:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/nutrition/reading-nutritional-labels</guid>
		<description><![CDATA[If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Duration : 0:17:24 addthis_url = 'http%3A%2F%2Fwww.growth--hormone.com%2Fnutrition%2Freading-nutritional-labels'; addthis_title = 'Reading+Nutritional+Labels'; addthis_pub = ''; Technorati Tags: 6-pack, abs, add, Bodybuilder, Bodybuilding, calories, fat, fitness, label, lose, muscle, Nutrition, nutritional, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KXwLUA_ucCk/2.jpg" align="left">If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels.</p>
<p>Duration : <b>0:17:24</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/6-pack' rel='tag' target='_blank'>6-pack</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/add' rel='tag' target='_blank'>add</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilder' rel='tag' target='_blank'>Bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/label' rel='tag' target='_blank'>label</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/nutritional' rel='tag' target='_blank'>nutritional</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>BodyBuilding Jay Cutler</title>
		<link>http://www.growth--hormone.com/body-building/bodybuilding-jay-cutler</link>
		<comments>http://www.growth--hormone.com/body-building/bodybuilding-jay-cutler#comments</comments>
		<pubDate>Thu, 30 Jul 2009 01:26:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cutler]]></category>
		<category><![CDATA[Jay]]></category>
		<category><![CDATA[Monster]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/body-building/bodybuilding-jay-cutler</guid>
		<description><![CDATA[A MONSTER BODY!! DREAM OF MOST! SEE IT Song: Staind &#8211; So far away Duration : 0:3:51 addthis_url = 'http%3A%2F%2Fwww.growth--hormone.com%2Fbody-building%2Fbodybuilding-jay-cutler'; addthis_title = 'BodyBuilding+Jay+Cutler'; addthis_pub = ''; Technorati Tags: body, Cutler, Jay, Monster, muscle]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DGcH2lAJJRQ/2.jpg" align="left">A MONSTER BODY!! DREAM OF MOST! SEE IT</p>
<p>Song:</p>
<p>Staind &#8211; So far away</p>
<p>Duration : <b>0:3:51</b></p>
<p><span id="more-94"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/DGcH2lAJJRQ" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/DGcH2lAJJRQ" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/Cutler' rel='tag' target='_blank'>Cutler</a>, <a class='technorati-link' href='http://technorati.com/tag/Jay' rel='tag' target='_blank'>Jay</a>, <a class='technorati-link' href='http://technorati.com/tag/Monster' rel='tag' target='_blank'>Monster</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Muscle Building Nutrition For Skinny Guys</title>
		<link>http://www.growth--hormone.com/nutrition/muscle-building-nutrition-for-skinny-guys</link>
		<comments>http://www.growth--hormone.com/nutrition/muscle-building-nutrition-for-skinny-guys#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:32:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[BUILDING.......]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/nutrition/muscle-building-nutrition-for-skinny-guys</guid>
		<description><![CDATA[The #1 Rated Muscle Building on the internet http://www.VinceDelMonteWorkout.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Muscle Building Nutrition For Skinny Guys General Tips From Vince DelMonte Muscle Building Meal Plan Breakdown: 50% complex Carbs (oats, veg, fruits) 30% protein (ex. chicken, eggs, fish) 20% fat (olive oil, nuts, avocado) Calorie recommended Bodyweight X 15-17 = minimum calories you need per [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tVx-VEFZkvc/2.jpg" align="left">The #1 Rated Muscle Building on the internet</p>
<p>http://www.VinceDelMonteWorkout.com</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Muscle Building Nutrition For Skinny Guys General Tips From Vince DelMonte</p>
<p>Muscle Building Meal Plan Breakdown:<br />
50% complex Carbs (oats, veg, fruits)<br />
30% protein (ex. chicken, eggs, fish)<br />
20% fat (olive oil, nuts, avocado) </p>
<p>Calorie recommended<br />
Bodyweight X 15-17 = minimum calories you need per day to build muscle.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>I have big things coming next week for you guys.</p>
<p>If you want to be the first to know what I have been up to, then I suggest that you subscribe to my youtube channel below:</p>
<p>http://www.youtube.com/subscription_center?add_user=fitnessvip</p>
<p>In the meantime, I have something that I want to share with you. I asked my friend Vince DelMonte to create some muscle building video tips for me for you guys to watch.</p>
<p>If your goal is to gain muscle(faster),<br />
then I suggest that you watch the videos below.<br />
Muscle Building Nutrition For Skinny Guys</p>
<p>http://www.beyondsixpackabs.com/vincenutritiontips.html</p>
<p>&#8216;Vince Delmonte&#8217;s 6 Week Full Body Muscle Building Plan&#8217; video</p>
<p>http://www.beyondsixpackabs.com/6weekmusclebuilding.html</p>
<p>Watch the videos above and please let me know if you want to see more videos from Vince DelMonte.  If you do, I&#8217;ll make it happen.</p>
<p>If you really want to know how to gain muscle, then I suggest that you visit http://www.VinceDelMonteWorkout.com.</p>
<p>Be sure to look for my e-mail next week because you will not want to miss what I am releasing next week.</p>
<p>See you on the other side,</p>
<p>Arnel Ricafranca</p>
<p>http://www.beyondsixpackabs.com</p>
<p>======================================== ===</p>
<p>This video clip is brought to you by Beyond Six Pack Abs &#8211; At Last, The Most Complete Online Guide To Building Killer Six Pack Abs in No Time Flat Guaranteed!</p>
<p>&#8220;Discover how you can create better abs in the next 3 months than you did in the last 3 years&#8221;</p>
<p>Try My BeyondSixPackAbs Membership for 21 days for only $1 at http://www.beyondsixpackabs.com</p>
<p>======================================== ===</p>
<p>Make sure to visit the following great resources.</p>
<p>For more workout tips, follow me on twitter at</p>
<p>http://www.TwitterArnel.com</p>
<p>Add me to facebook at</p>
<p>http://www.ArnelRicafranca.com/facebo&#8230;</p>
<p>Check out The Fastest Growing Six Pack Abs Forum</p>
<p>http://www.TheAbsForum.com</p>
<p>FREE Workout Tips and Fat Loss Tips</p>
<p>http://www.ArnelRicafranca.com</p>
<p>The Most Complete Online Guide To Six Pack Abs</p>
<p>http://www.BeyondSixPackAbs.com</p>
<p>My 16 Week Journey To Six Pack Abs</p>
<p>http://www.IWantSixPackAbs.com</p>
<p>The Complete Workout Guide For Men</p>
<p>http://www.MensWorkoutGuide.com</p>
<p>The Complete Workout Guide For Women</p>
<p>http://www.WomensWorkoutGuide.com</p>
<p>Old School Workout &#8211; Train Like A Spartan</p>
<p>http://www.OldSchoolWorkout.com</p>
<p>My Muscle Gaining Secrets</p>
<p>http://www.MyMuscleGainingSecrets.com</p>
<p>The Best Selling Six Pack Abs ebook</p>
<p>http://www.SecretsToRippedAbs.com</p>
<p>The #1 Rated Muscle Building ebook</p>
<p>http://www.VinceDelMonteWorkout.com</p>
<p>The #1 Best Selling Fitness Bands</p>
<p>http://www.MyBodyLastics.com</p>
<p>For Marketers: Fitness DVD Resell Rights</p>
<p>http://www.BuyDVDResellRights.com</p>
<p>Recommended Post Workout Protein Shake</p>
<p>http://www.ProGradeWorkout.com</p>
<p>Recommended Meal Replacement For Busy Men<br />
http://www.ProGradeLean.com</p>
<p>Duration : <b>0:4:29</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/BUILDING.......' rel='tag' target='_blank'>BUILDING.......</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/meal' rel='tag' target='_blank'>meal</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_blank'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Egg Whites International Bodybuilding Supplements</title>
		<link>http://www.growth--hormone.com/supplements/egg-whites-international-bodybuilding-supplements</link>
		<comments>http://www.growth--hormone.com/supplements/egg-whites-international-bodybuilding-supplements#comments</comments>
		<pubDate>Thu, 16 Jul 2009 03:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/supplements/egg-whites-international-bodybuilding-supplements</guid>
		<description><![CDATA[http://www.eggwhites-international.com My 1st video of 100% Pure Liquid Egg Whites Bodybuilding Protein Supplements by Egg Whites International that mix into all your shakes, drinks, juices, and foods without cooking for the Best Protein Boost in the entire world! Link: http://eggwhites-international.com Duration : 0:6:5 addthis_url = 'http%3A%2F%2Fwww.growth--hormone.com%2Fsupplements%2Fegg-whites-international-bodybuilding-supplements'; addthis_title = 'Egg+Whites+International+Bodybuilding+Supplements'; addthis_pub = ''; Technorati Tags: arms, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dkrQM3C3VzU/2.jpg" align="left">http://www.eggwhites-international.com<br />
 My 1st video of 100% Pure Liquid Egg Whites Bodybuilding Protein Supplements by Egg Whites International that mix into all your shakes, drinks, juices, and foods without cooking for the Best Protein Boost in the entire world!</p>
<p>Link: http://eggwhites-international.com</p>
<p>Duration : <b>0:6:5</b></p>
<p><span id="more-67"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/dkrQM3C3VzU" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/dkrQM3C3VzU" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/combat' rel='tag' target='_blank'>combat</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eggs' rel='tag' target='_blank'>eggs</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/weightlifting' rel='tag' target='_blank'>weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a></p>

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		<item>
		<title>Bodybuilding &#8211; Yesterday and Now</title>
		<link>http://www.growth--hormone.com/body-building/bodybuilding-yesterday-and-now</link>
		<comments>http://www.growth--hormone.com/body-building/bodybuilding-yesterday-and-now#comments</comments>
		<pubDate>Thu, 09 Jul 2009 03:30:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Arnold]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[coleman]]></category>
		<category><![CDATA[columbu]]></category>
		<category><![CDATA[Cutler]]></category>
		<category><![CDATA[franco]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[martinez]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[pumping]]></category>
		<category><![CDATA[ruehl]]></category>
		<category><![CDATA[ruhl]]></category>
		<category><![CDATA[schwarzenegger]]></category>
		<category><![CDATA[warren]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/body-building/bodybuilding-yesterday-and-now</guid>
		<description><![CDATA[A little series of photos comparing the &#8220;classical&#8221; bodybuilders to the bodybuilders of today. Music* and bodybuilder&#8217;s names are given at the end of the video. * Had to add a song from the youtube library because my music was disabled due to copyright issues. So the song names at the end are for no [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/i3WJN9m3eJw/2.jpg" align="left">A little series of photos comparing the &#8220;classical&#8221; bodybuilders to the bodybuilders of today.</p>
<p>Music* and bodybuilder&#8217;s names are given at the end of the video.</p>
<p>* Had to add a song from the youtube library because my music was disabled due to copyright issues. So the song names at the end are for no use anymore. Song by Dozer &#8211; &#8220;Big Sky Theory&#8221;*</p>
<p>Duration : <b>0:8:25</b></p>
<p><span id="more-50"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/i3WJN9m3eJw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/i3WJN9m3eJw" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Arnold' rel='tag' target='_blank'>Arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/coleman' rel='tag' target='_blank'>coleman</a>, <a class='technorati-link' href='http://technorati.com/tag/columbu' rel='tag' target='_blank'>columbu</a>, <a class='technorati-link' href='http://technorati.com/tag/Cutler' rel='tag' target='_blank'>Cutler</a>, <a class='technorati-link' href='http://technorati.com/tag/franco' rel='tag' target='_blank'>franco</a>, <a class='technorati-link' href='http://technorati.com/tag/iron' rel='tag' target='_blank'>iron</a>, <a class='technorati-link' href='http://technorati.com/tag/martinez' rel='tag' target='_blank'>martinez</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/olympia' rel='tag' target='_blank'>olympia</a>, <a class='technorati-link' href='http://technorati.com/tag/pumping' rel='tag' target='_blank'>pumping</a>, <a class='technorati-link' href='http://technorati.com/tag/ruehl' rel='tag' target='_blank'>ruehl</a>, <a class='technorati-link' href='http://technorati.com/tag/ruhl' rel='tag' target='_blank'>ruhl</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a>, <a class='technorati-link' href='http://technorati.com/tag/warren' rel='tag' target='_blank'>warren</a></p>

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		<item>
		<title>Body Building Begins &#8211; Super Sets</title>
		<link>http://www.growth--hormone.com/body-building/body-building-begins-super-sets</link>
		<comments>http://www.growth--hormone.com/body-building/body-building-begins-super-sets#comments</comments>
		<pubDate>Thu, 02 Jul 2009 05:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[never]]></category>
		<category><![CDATA[sets]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[super]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.growth--hormone.com/body-building/body-building-begins-super-sets</guid>
		<description><![CDATA[When you begin to workout Duration : 0:6:12 addthis_url = 'http%3A%2F%2Fwww.growth--hormone.com%2Fbody-building%2Fbody-building-begins-super-sets'; addthis_title = 'Body+Building+Begins+%26%238211%3B+Super+Sets'; addthis_pub = ''; Technorati Tags: body, dumbbell, feel, gym, muscle, never, sets, stop, super, workout]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cA3cGsPiK5U/2.jpg" align="left">When you begin to workout</p>
<p>Duration : <b>0:6:12</b></p>
<p><span id="more-29"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/cA3cGsPiK5U" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/cA3cGsPiK5U" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbell' rel='tag' target='_blank'>dumbbell</a>, <a class='technorati-link' href='http://technorati.com/tag/feel' rel='tag' target='_blank'>feel</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/never' rel='tag' target='_blank'>never</a>, <a class='technorati-link' href='http://technorati.com/tag/sets' rel='tag' target='_blank'>sets</a>, <a class='technorati-link' href='http://technorati.com/tag/stop' rel='tag' target='_blank'>stop</a>, <a class='technorati-link' href='http://technorati.com/tag/super' rel='tag' target='_blank'>super</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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